Swimming update

Last night I hopped in the pool for about 45 minutes. I focused on just staying relaxed while stroking and regulating my breathing. I didn't do great, but not badly either. I used fins for about 20 or 25 laps. I did about 10 laps on my back with no arm stroke and wearing find. And I did about 10 or 15 laps with a pool buoy between my legs and just using my arms to haul me up and down the lane.