Rolled out of bed a little bit late this morning. Even with that, I managed to eat breakfast, walk the dogs (a 30 to 40 minute process) and get out the door on my bike by 8:15. Then I nearly set a personal record for my commute to work - 37 minutes. I was just screamin' along. Good way to start the morning. A little cardio. A little adrenaline. A little movement.
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