Monday was better than Thursday

I swam 20 laps in a little less than an hour. This was the first night I've hit 20 laps in several visits. I had several laps where I felt good flow and maintained a good pace up and down the lane. I even felt like I had some air in the tank after the lap; I almost started in on some 75s. I also managed to break my recent cycle of one good session and one bad session.

Progress continues apace.